Sunday 19 January 2014

The Advantages Of Pain Support Groups Online

By Marissa Velazquez


Pain support groups online provide individuals with ways of coping that have numerous benefits. Chronic pain is difficult to understand unless one has personally experienced it. People who belong to such a group can identify with one another. They can assist one another through the bad times and celebrate victories together too.

Going through such suffering wreaks havoc on both the body and the mind. It also has an effect on loved ones caring for the sufferer who have to watch the suffering. Sufferers often feel guilty about the burden they are placing on their loved ones. Going online offers a way of expressing emotions and feelings to others in similar circumstances that may be difficult for loved ones to hear.

People may feel that they are suffering enough themselves and do not want to hear about the aches and pains of others. This can be true but on the whole, fellow sufferers tend to be both constructive and supportive. Humor is often used as a tool for coping and far from participants always dwelling on the negative, they may inspire and uplift others by their courage and fortitude in the face of suffering.

A group like this has an international character, attracting participants from different countries, races, ages and genders. These barriers are insignificant in this context, meaning that participants can benefit from a wide variety of experiences and influences. Due to the diversity and number of participants, even an answer to practical problems is often found. It is simply a matter of posting the question online and waiting for the most suitable response.

Accessibility is one of the main benefits of such a group. Even those who have no access to transport or who are not mobile or bedridden are able to participate. No matter what the circumstance, access to such a group is possible. There are participants available at all times of the day or night, so there is no time, even in the early hours of the morning, when help cannot be accessed.

As these encounters are not face-to-face, this often actually increases the opportunity for self-disclosure and honesty. There is the potential for discussion of embarrassing issues that sufferers may not feel as free to communicate face-to-face. Feeling this freedom to confide can often result in a growth of real intimacy between fellow participants that makes a great difference to their quality of life.

Another important factor is that participants help one another. There will always be someone who can benefit from the experiences of someone else. This leads to mutually beneficial interaction. Helping someone else can provide a sense of usefulness and purpose to someone who feels that they no longer have a significant part to play in society.

Pain support groups online can do a great deal to enhance the quality of life of a participant. They are particularly relevant in situations where other social interaction is limited. Participants can access help at any time, despite their circumstances, and even help others and improve their lives too. The functioning of such a group is not limited by factors such as where participants live, the time of day or night, or disabilities they may have to cope with.




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