Saturday, 10 May 2014

What To Expect In Pain Support Groups Online

By Essie Osborn


If you are one of the millions of people who live their lives in constant discomfort from a chronic condition you may have tried many different ways to help alleviate or mitigate your distress. Medications and other treatments can only do so much to help and options beyond the doctor's office may be limited or expensive. You may find the answer to your dilemma in pain support groups online.

Family and friends sometimes feel that you are overly dramatic regarding what is happening to your body or accuse you of imagining the problem when you speak of it. What you can expect to find in these internet rooms is non-judgmental acceptance from people who are experiencing the same things that you are going through. This sharing between yourself and others has proven to be very therapeutic for participants and may actually help with the depression that accompanies chronic conditions.

Being in a group of your peers, people who have gone through the same or worse conditions can give hope to new individuals and to those who are at the point where they want to give up. By sharing what worked for them with others, the person sharing and the listeners may gain the inspiration to continue with the treatment they are getting. You may also receive advice on new treatments or a more proactive doctor that can be contacted.

Difficulty sleeping is a common complaint for those who are chronically in agony. When this happens you will most likely be able to find a kindred spirit in the room you frequent. The concept of having someone who will help you cope and make encouraging statements regarding your situation at anytime of the day or night is comforting. Developing friendships with the other members can help you get through long painful nights and days.

The rooms that are available for chat on the internet number in the thousands and you can find a group that deals with your condition without too much trouble. Most sites will suggest that you sit back and watch the interchanges in the room for awhile before joining in. You will find that some rooms have a more positive attitude than others demonstrate.

With the advent of web-cams and speaker systems it is possible to have a real time live chat within the group. A lot of members feel that the live chat is far superior to other means of communicating in group. It is important to not share too much personal information when you are on the internet with others.

Surveys have been taken that show a large body of participation in internet support meetings. Participants regard it as a form of people healing people system that allows the freedom to reveal the lessons they have learned over the years they have been enduring their pain. Some consider the fact that they may help another person carry their burden a therapeutic reward worth having.

In the past people suffering from chronic conditions were left to their own devices to find ways of coping. The only option was traveling to a hospital or medical building where small gatherings of others who may be suffering the same or a similar problem met on a weekly basis. With internet access to thousands of group meetings available you can find instant access to someone who understands and may be able to help.




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